Nutritional Services and Fees
Tune-up Package
The tune-up package is for the client whose diet is already good, but wants to ensure that they are assimilating and intaking the proper nutritional needs for their body. This package consists of 3 sessions including a complete nutritional profile and consultation, personalized nutritional plan with 1 week menu, recipes and grocery list, and a follow-up appointment $145
Lifestyle Package
The Lifestyle Package is for clients who feel that changes need to be made in their diet to help with issues of lack of energy, digestive issues, preventing illness, and want to improve their general wellbeing. This package consists of 5 sessions including a complete nutritional profile and consultation, personalized nutritional plan with 2 week menu, recipes and grocery lists, and 3 follow-up appointments each building on the previous one $210
Whole Life Package
The Whole Life Package is for the client who needs to make more drastic changes in their life. Perhaps they need to lose weight, want to increase their energy, avoid illness or have been diagnosed with a health problem. This package consists of 8 sessions including a complete nutritional profile and consultation, personalized nutritional plan with 4 week menu, recipes and grocery lists, and 6 follow-up appointments each building on the previous one $300
Sessions are also available on a per session basis
Initial Consultation/Nutritional Profile (60 minutes) $75
Follow-up sessions (30 minutes) $35
Nutritional and Fitness Combo Packages
Tune-up Package
See description above. Includes 3 sessions with a personal trainer. $160
Lifestyle Pacakge
See description above. Includes 6 sessions with a personal trainer. $240
Whole Life Package
See description above. Includes 9 sessions with a personal trainer. $345
Distance Services
For those who cannot meet in person, but still want to benefit from the personalized services of a Registered Holistic Nutritionist, services are as follows:
Initial Consultation/Nutritional Profile $65
Follow-up sessions $25
**Distance Services are offered via email or snail mail depending on the individual client's needs and preferences and may involve short phone calls.
Nutritional Group Sessions
Nutrition Boot Camp
An 8-week intensive health and weight loss program in a small group setting. The first meeting is one-on-one and includes a complete nutritional profile and wellness base-line. Menus, forms, handouts, recipes and shopping lists are all inlcuded. A discount to be used towards other services is also offered. $160
Got a friend who wants to join you in the boot camp?
Cost for 2 or more friends who sign up together $150/pp
Seasonal Detox
A group detox is offered 4 times a year to address the body's need to take a "break" from all the toxins it's exposed to - January (Winter Detox), April (Spring Detox), July (Summer Setox) and October (Fall Detox). Each detox addresses special needs during each season and comes complete with menu, recipes, support and advice on detoxifying lifestyle habits. A discount to be used towards other services is also offered. $75
*Services are sometimes covered under extended health benefits*
Menu Plan Packages
1 week worth of Menus, Recipes and Shopping Lists $40
2 weeks worth of Menus, Recipes and Shopping Lists $65
Reiki/Integrated Energy Therapy Services and Fees
Full Session (60 minutes) $45
Mini Session (30 minutes) $30
