NEW! Women's Hormonal Health Program
One of the most important aspects of good health is balanced hormones. When your hormones are balanced, you experience ease in weight loss/maintenance, clear skin, healthy hair and nails, restful sleep, increased libido, energy and health in all aspects of your life.
Join us for this women-only program once a week for 6 weeks. The program begins with an assessment of your hormonal health and symptom analysis (to identify possible deficiencies and toxicities), so that the program can be customized to your individual needs. A two-week menu plan and recipes will also be provided to ensure your diet is not contributing to the imbalances. Each week, we address new hormones and discuss their roles in the body and what you can do to balance them (lifestyle habits and possible supplementation). Cost of the 6-week program, including Hormonal Assessment and Symptom Analysis is $120. Join with a friend and save $10 each. Supplements will be available to purchase at a 10% discount and a $10 voucher for future services is also included. Total value of the program done on an individual basis is more than $260. To join, click here and fill out the contact form, adding "Hormonal Health Program" to the comment box or contact me directly. To see dates for the Hormonal Health Program, click here.
Fitness and Nutrition belong together....
I am pleased to offer nutritional consulting to members of Mike Worden's Energy Boot Camp for a special promotion/limited time. Participants can now receive nutritional counselling to complement their Fitness training and achieve the best results possible. If you are an Energy Boot Camp participant, and have not received the promotional material, please contact me directly for more information. For more information on Mike's Fitness Plans, please follow this link: Energy Boot Camp.
The Best of Both Worlds
Tracey Scott, Master Level Personal Training and owner of Transform Fitness has joined forces with me to help bring people the best of nutrition and fitness. You can now purchase nutritional packages that include personal fitness sessions with Tracey. See the Services/Fees sections for more specifics. To contact Tracey directly about her other services, email her at transformfitness@rogers.com.
Protocol For Life Balance™ Products
now available through MINT!!
I am very pleased to announce the addition of high-quality, professional-grade supplements available to purchase through MINT Natural Nutrition. These supplements are not available in stores and can only be purchased through licensed health care practitioners. I have taken my time in selecting products that are in line with my own philosophies - products that are made using organic or non-GMO ingredients, have high bio-availability resulting in a highly effective product, and a cost to the client that is budget-friendly. Although I highly recommend these products, clients are not required to purchase supplements through MINT. A range of popular supplements will be kept on hand, but specialized supplements can be ordered and received within a couple of days.
Sarah Sinclair RHN
to be featured in the upcoming
Your Health and Fitness Magazine
"Eight Experts" section......
Watch for me!!!!
I have also placed some advertising in the next editions of Your City and Your Retirement...watch for them and share them with others.
MINT and Green Smoothie Girl™ are keeping things green...together!
During one of my many online searches for information, products and education - I discovered Robin Openshaw - "The Green Smoothie Girl". This busy mother of four teenagers discovered the amazing health benefits of consuming green smoothies on a daily basis, and now makes it her business to educate others. I've been enjoying Robin's books and recipes for quite some time now, and fully endorse anything she has to offer. In fact, I enjoy her recipes and publications so much that I have chosen to affiliate myself with Green Smoothie Girl™ and offer a link to Robin's site right here. By clicking on the link and purchasing her publications, you not only support MINT Natural Nutrition and Green Smoothie Girl, you support a growing movement to improve your health and the health of all those whose lives you touch. Keep it Green!!!!
Click on the link below to visit Green Smoothie Girl.
